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Goals, motivation and priorities June 12, 2012

Posted by shwaldman in Family, Fitness, Technology.
Tags: , , , , , , ,
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Hard work, dedication!

Is reaching you goals that simple? Of course not, for anyone with a real life. I have really enjoyed watching the NBC hit show Biggest Loser in which contestants are sent off to a secluded ranch to working with world class trainers to reach their fitness goals. One of these trainers liked to use the mantra “Hard Work! Dedication!” I like that, too, but if we all had that opportunity to focus on one goal at a time, we would be able to accomplish that one goal. But variety is the spice of life and we all have battling priorities.

I am very curious about many things and so my list of what I count as priorities is pretty high. One thing I am curious about is how to better organize my do list and have it do the mental work of prioritizing for me. I have tried many apps and different techniques but I think the ability to prioritize on the fly is nearly impossible to turn over to a computer (yet).

The problem is this: we all have a list of to dos and we all have calendars, the power of the human brain is that it can take those data elements and ranking in terms of importance. And it does this so quickly we often don’t even “think” about it. Picture this, you are at a sporting event with a drink in one hand and a snack in the other. Suddenly, a ball comes sailing in your direction. What happens next is a matter of how quickly your brain process all the important data points. Should you save your drink or project your body? You have an important meeting at work, but your child’s school calls and you have to go pick them up. We make these instantaneous choices throughout the day. Of course, these are the “emergency” examples.

This image comes from the web site of Myrko Thum who discusses Time Management and the Seven Habit of Highly Effective People by Stephen Covey.

What about the priority choices we have to make? Watch an interesting show or exciting sporting event on TV or get to bed on time? Watch TV or read that book you have been wanting to finish? Work on a home improvement project or get some exercise? It seems simple, but these are the priorities we have to rank careful to make ourselves happy. Some have only short term consequences and others affect us over the longer term. The matrix above sums it all up, but how do you choose between similar and competing interests?

I would like to hear how others use technology to help them make the right choices, satisfying their needs and making themselves happy. Please comment below.

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